Transform Body and Mind
Empower Your Fitness Journey
At Phoenix Fitness and Coaching, we specialize in helping you achieve your goals by overcoming challenges like gym anxiety. Start your journey with a professional trainer today!

About Phoenix Fitness and Coaching


I provide personalized training that focuses on not just fat loss but strength and overcoming gym anxiety. I know first hand how scary it can be to step foot in the gym for the first time.
Join a supportive environment that empowers you to succeed.
Our approach is holistic, ensuring your mental and physical health is prioritized.
10
Clients Transformed
5
Programs Offered
20
Success Stories
Why Choose Us?
Our offerings are designed to support your growth and success in fitness.
Whether you're overcoming gym anxiety or looking to lose weight or just getting a little stronger, we're here for you.
Feel free to hit the sign up button to get all the information
Expert Coaching
Work with Level 2 and 3 Certified Coach Rachael to becoming the best version of yourself.
Holistic Approach
Focus on both mental well-being and physical fitness.
Community Support
Join a supportive community that motivates and empowers.
Get in touch
Telephone: +44 7565505006
E-mail: rachaelwiseman10@gmail.com
Address: 81 Berryden Road, Peterhead, AB42 2GD, Aberdeenshire, United Kingdom